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Beacon of HOPE Wellness Committee: Discover Hope PACE

July 10, 2019 Hope PACE, a program of all-inclusive care for the elderly, is a comprehensive, coordinated healthcare program designed to meet the social, emotional and practical challenges of older adults. more »»

On the Water: Despite summer heat, fishing is good

July 3, 2019 As we progress into the heat of summer, fishing both inshore and offshore can still be very good, just prepare for hot days and keep an eye on the weather. more »»

Catch ‘em & Cook ‘em: Chicken Fried Steak

July 3, 2019 Ingredients: 1/4 tsp salt 1/4 tsp pepper 4 (4 oz. more »»

Beacon of HOPE Wellness Committee: Do you have ringing in your ears?

July 3, 2019 This might be a sign or symptom of a condition called tinnitus. Tinnitus is defined as “tingling or ringing in one or both ears," according to the Foundations of Nursing. more »»

Beacon of HOPE Wellness Committee: Observation status in the hospital – look out

June 26, 2019 If you stay in a hospital overnight or even two days you may be considered an outpatient. more »»

Catch ‘em & Cook ‘em: Capt. Dick's Favorite Pot Roast

June 26, 2019 Ingredients: 1 2 1/2 to 3 1/2 lb blade cut beef roast 4 fresh carrots peeled and cut into 2-inch pieces 1 Lg. onion, cut into 2-inch thick slices 3 red potatoes, peeled and quartered 1 pkg. more »»

On the Water: Arrival of summer brings the heat

June 26, 2019 Summer arrived in Southwest Florida packing the heat. With little to no breeze and an absence of rain or clouds it was very hot on the water heading into the weekend. more »»

Catch ‘em & Cook ‘em: Marinated Country Pork Ribs

June 19, 2019 Ingredients: 4 country ribs 1/3 Tbsp Cajun seasoning 5 oz zesty italian dressing 2 oz liquid smoke 1/3 C A-1 sauce 2 oz Worcestershire sauce How to: 1. Wash ribs and rub with Cajun seasoning. 2. more »»

On the Water: Summer is here -- fishing and weather are hot

June 19, 2019 As we head into summer, with the exception of a day or two, weather was good and so was fishin. more »»

Beacon of HOPE Wellness Committee: Mosquitoes bugging you?

June 19, 2019 Well, the summer is in high gear and with summer comes those pearly winged visitors. Mosquitoes and other bugs find humans to be tasty treats. more »»


June 19, 2019 It’s amazing to those of us who are parents that God would give us the most precious gift in the world, a small child, and not give us a manual on how to raise that child. more »»

Beacon of HOPE Wellness Committee: Overcoming the stigma related to Alzheimer’s

June 12, 2019 Facing stigma is often a primary concern of people living with Alzheimer’s and their care partners. more »»

On the Water: June fishing in the summer-like heat

June 12, 2019 As we progress into the heat of summer, fishing both inshore and offshore can still be very good, just prepare for hot days and keep an eye on the weather. more »»

Catch ‘em & Cook ‘em: Bourbon Braised Beef Short Ribs

June 12, 2019 Ingredients: 4 lb beef short ribs Coarse salt and black pepper 2 tsp vegetable oil 1/2 C bourbon 1 C barbecue sauce 1 Lg yellow onion – halved and sliced 3/4 C water How to: 1. more »»

Catch ‘em & Cook ‘em: Beef Tenderloin Fillets with Green Peppercorn Sauce

June 5, 2019 Ingredients: 2 Tbsp butter 1 (8 oz) beef tenderloin fillets 2 C Marsala wine 1 C chicken broth 20 green peppercorns 2 C whipping cream 1/8 tsp Dijon mustard How to: . more »»

On the Water: Fishing improves with great weather and good tides

June 5, 2019 After a few weeks of windier than normal weather for this time of year, anglers smiled as near perfect weather greeted them for the weeken. more »»

On the Water: Windy days leading up to the holiday weekend

May 29, 2019 Early in the week before the winds picked up, large schools of Spanish mackerel were common over the nearshore reefs within sight of land in state waters. more »»

Beacon of HOPE Wellness Committee: Free mammograms coming to the island

May 29, 2019 Breast cancer is a leading cause of death among women in the United States and will affect one in eight during their lifetime. more »»

Closer to Christ

May 22, 2019 Do you remember those good old days when an attendant filled up your car with gas, checked the oil, put free air in the tires and washed the windows, and you would go inside and grab a coke and a... more »»



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